TCS Open 10K Run

5 June, 2011
Finally, it is done. The race is over. I clocked about 2 minutes less than last year. Not as good as I had hoped, because the weather today was fantastic. But at least the timing wasn’t worse than last year. That would have sucked. Running with Dipika again saved me from a worse timing. She has loads more energy than me, so it was a real struggle trying to keep up with her in the last few kilometers. But if I had run alone, I would have walked half of the last few kilometers.
TCS 10k 2011

Me and Dipika, at the Cubbon road stretch.

Photo credit: Tom Cole

Continue reading

D-Day Tomorrow

Three months of training, mostly irregular towards the end. We are ready for our second 10k, actually the second annual Bangalore 10k. Last year I was about 8 kgs lighter. But we had an eight month sabbatical in between so we basically started again from scratch. So I am hoping that I at least match last year’s timing. The calf-pain in the first few kilometers still annoy me. And there is a good chance that we will be running in the rain this year. Also, my parents and brother would be there to watch us this year. 🙂

Overall, looks to be an interesting run!

Bay to Breakers 2011

Over the last couple of years since the time I heard about it’s existence, if there is one race that I try to keep up with every year, it has got to be the Bay to Breakers 12k run in San Francisco. It is a 12k run, but for the vast majority of the participants it seems to be more of an totally uninhibited carnival. As with SF culture, even photos of an entirely public event like this needs an adult filter to see safely at office. 🙂

Continue reading

May 1st 2011: Long Run Missed

Depressed_rhino

[Photo credit: Jamie Carter]

Due to some unexpected changes to our schedule this weekend, we just weren’t in shape in the morning for the Sunday run. This week Runners High scheduled a 10k on the regular World 10k race route on Cubbon road, and I am pretty bummed about missing this. 😦

We have a 12k run scheduled for next weekend in our neighborhood itself. Have never run this distance before. I really really hope things fall in place for us to make it.

24th April 2011: 8K at IIM Bangalore

This Sunday, Runner’s High arranged for the long run at the IIM Bangalore campus. Seems students are off at this time of the year, and so that gave a crowd-free running track. The weather was cloudy, and the tree covered roads looked really inviting. We managed to reach the spot 45 mins before the run because of over-estimating the travel time. I have always felt that reaching a running spot before time always helps. It lets you relax and get comfortable with the surroundings.

Sunfeast World 10k is now TCS World 10k

Just now got a mail from Procam about the new name for their annual World 10k run in Bangalore. What used to be called the Sunfeast World 10k till now, will be called the TCS World 10k in 2011 at least. Also, Santhosh’s rant not withstanding, the website still insists that June 5th 2011 is the day of the run, and has got actually a counter running on the website.

No details on the course of the run, as usual. However, this would be more keenly awaited this year because of the massive metro related work happening all over the traditional World 10k routes.

Phys Ed: Do Certain Types of Sneakers Prevent Injuries? – Well Blog – NYTimes.com

Hah!

Over the course of three large studies, the most recent of which was published last month in The American Journal of Sports Medicine, the researchers found almost no correlation at all between wearing the proper running shoes and avoiding injury. Injury rates were high among all the runners, but they were highest among the soldiers who had received shoes designed specifically for their foot types. If anything, wearing the “right” shoes for their particular foot shape had increased trainees’ chances of being hurt.

via Phys Ed: Do Certain Types of Sneakers Prevent Injuries? – Well Blog – NYTimes.com.